The verbs "throw" and "toss" are often used interchangeably, but there are subtle differences in their meanings and how they are used. Generally, "throw" implies more force and a greater distance, while "toss" suggests a gentler, lighter movement often over a shorter distance. Think of "throw" as a powerful action and "toss" as a casual one.

Here are some example sentences to illustrate the difference:

• Throw: He threw the ball across the field. (He used a lot of force to send the ball a long distance.)

• Toss: She tossed the coin into the air. (She used a light, casual movement to send the coin up a short distance.)

• Throw: The angry man threw a punch. (He threw his fist with significant force.)

• Toss: The chef tossed the salad. (He lightly mixed the salad with a gentle movement.)

• Throw: The volcano threw out hot rocks. (The rocks were forcefully ejected from the volcano.)

• Toss: The child tossed his toy on the floor. (The child made a quick, effortless movement in throwing the toy.)

Notice that sometimes, the difference is nuanced. However, keeping the general idea of force and distance in mind will generally help you choose the correct word. You can also think of the connotation - "throw" often suggests more intention or even aggression, while "toss" is often more careless or casual.

Happy learning!